Hybrid Coaching — The Best of Both Worlds

Train with your coach in person and stay supported online.
Your program, your plan, your results — built around you.

What Is Hybrid Coaching?

Personalised Coaching — Online and In Person

Hybrid Coaching combines the hands-on support of 1:1 training with the flexibility and structure of online coaching.

You’ll train face-to-face with your Coached FITT trainer, then stay on track between sessions through the Coached FITT app — complete with personalised workouts, nutrition guidance, and accountability every week.

What You’ll Get

Everything You Need to Train Smarter and Achieve More

✅ In-person coaching sessions (1–4 per week)
✅ Personalised training and nutrition plan
✅ App-based workouts, progress tracking & feedback
✅ Video demos and coaching notes for every movement
✅ Weekly check-ins and habit tracking
✅ Direct access to your coach for adjustments and support