DISCOVER YOUR STRONGEST, HEALTHIEST SELF
COACHING • TRANSFORMATION • PERFORMANCE
Three simple ways to work with Coached FITT — choose the level of support that fits your life.
Expert coaching, clear plans, and measurable results.
Our Services:
🏋️♂️ 1-2-1 Personal Training
Train in person. Get hands-on coaching that drives real change.
Our in-person personal training sessions give you direct coaching, accountability, and results. Whether your goal is fat loss, strength, or improved performance, we’ll guide you every rep of the way.
1:1 sessions with your Coached FITT trainer
Personalised programming tailored to your goals
Technique coaching and real-time feedback
Full support in the gym or on-site
💻 Online Coaching
Your goals, your plan, your pace — with expert accountability.
Our in-person personal training sessions give you direct coaching, accountability, and results. Whether your goal is fat loss, strength, or improved performance, we’ll guide you every rep of the way.
1:1 sessions with your Coached FITT trainer
Access to our training app (workouts, tracking, messaging)
Weekly check-ins and program updates
Flexible location: gym, home, or travel
Direct communication with your coach
🔄 Hybrid Coaching
The best of both worlds — hands-on training meets flexible online support.
Combine the power of in-person sessions with online guidance. You’ll get the accountability and form checks of face-to-face coaching, plus the flexibility of digital programming and support between sessions.
1:1 sessions with your Coached FITT trainer
Monthly in-person sessions
Weekly online coaching and progress reviews
Perfect for event prep, busy professionals, or hybrid athletes
